Jessica Holfeltz
Jessica's unassuming approach to relating to her clients as a LifeStar Therapist creates an immediate safety that is unparalleled. The comfort she provides lays the foundation for the rapid progress of her clients wellbeing.
Therapist Profile
With a background in social work and science, Jessica compassionately seeks to help clients understand their “why.” She is passionate about helping clients come to know and love themselves on a more intimate level. Jessica specializes in healthy sexuality and is currently working on getting certified as a sex therapist through AASECT. She is also developing a healthy sexuality course for individuals and couples and is having fun presenting on the topic at multiple conferences.
"Progression isn't linear."
Education & Certifications
M.A. University of Phoenix - Clinical Mental Health Counseling
B.S. - University of Utah - Social Work
A.S. Salt Lake Community College - Social Work
Recommended
Books:
salt. by Nayyirah Waheed
The Shack: Where Tragedy Confronts Eternity by William P. Young
Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski, Ph.D.
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships by Julie de Azevedo Hanks Ph.D.
Children's Books:
I’d Know You Anywhere My Love by Nancy Tillman
Wherever You Are by Nancy Tillman
Podcasts:
Mormon Marriages: S01 E08 - Unrighteous dominion, with Dr. Julie De Azevedo Hanks
The Loveumentary: S03 E05 - Lube. This episode with blow your mind... really
Articles:
"The Naked People in Your iPod” by Paul Malan - A non-shaming conversation with a son about pornography