LifeStar Salt Lake - Connection Media: Regulating Everyday Stressors

Connection Media:

#DailyBeing Live Stream

Recorded Zoom & Facebook Live Video

Jessica Holfeltz & Alex Blankenstein

Regulating Everyday Stressors

#DailyBeing Live Stream - Therapists Jessica Holfeltz, LCMHC & Alex Blankenstein ACMHC
Join us to watch LifeStar Therapists Jessica Holfeltz and Alex Blankenstein discuss some great techniques to regulate environmental stressors in everyday life. They dig a little deeper into how the nervous system plays a big role in our emotions with some personal examples.
Posted by LifeStar Therapy on Wednesday, May 20, 2020

#DailyBeing Live Stream with Jessica Holfeltz, CMHC & Alex Blankenstein, ACMHC

LifeStar Therapists Jessica and Alex discuss some great techniques to regulate environmental stressors in everyday life. They dig a little deeper into how the nervous system plays a big role in our emotions with some personal examples. #DailyBeing

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