Connection Media:
#DailyBeing Live Stream
Recorded Zoom & Facebook Live Video
Tanya Borough & Dan Gray
Components of Compassion
#DailyBeing Live Stream with Tanya Borough, LCSW & LifeStar Co-founder Dan Gray, LCSW
LifeStar Therapist Tanya talks with Dan about her heroes and how they are great examples of Compassion. Learn more about the components of compassion and how they can help us navigate current events and emotional trauma. She then leads us in an exercise that demonstrates the power of focus. #DailyBeing