LifeStar Salt Lake - Connection Media: The Reasons For Arguments

Connection Media:

#DailyBeing Live Stream

Recorded Zoom & Facebook Live Video

Debbie Reid & Dan Gray

The Reasons For Arguments

#DailyBeing Live Stream withDebbie Reid, LCSW & LifeStar Co-founder Dan Gray, LCSW
LifeStar Therapist Debbie Reid addresses the key issues behind almost every argument - Do you see me? Do I matter? When our Central Nervous System is stuck in a state of hopelessness or trauma it can be difficult to change the narrative behind our thoughts, feelings and behaviors. A ‘happy place’ exercise, involving a detailed multi-sensory description of a real or imaginary place to which the we can go to in our imagination and feel safe can help calm us and regulate.
Posted by LifeStar Therapy on Wednesday, July 29, 2020

#DailyBeing Live Stream with Debbie Reid, LCSW & LifeStar Co-founder Dan Gray, LCSW

LifeStar Therapist Debbie Reid addresses the key issues behind almost every argument - Do you see me? Do I matter?

When our Central Nervous System is stuck in a state of hopelessness or trauma it can be difficult to change the narrative behind our thoughts, feelings and behaviors. A ‘happy place’ exercise, involving a detailed multi-sensory description of a real or imaginary place to which the we can go to in our imagination and feel safe can help calm us and regulate.